A PLANT BASED LIFESTYLE |
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At Life on the Veg we guide our clients using a whole foods plant based diet and lifestyle. We know that this is the best path to our happiest and healthiest selves. By eating plant based foods you can reduce your risk of heart disease and cancers, lose weight, have glowing skin, retain your youth and live a long fulfilling life. We do not believe in short term fad diets, but rather changing your life to focus on fresh healthful foods and recipes that will last a lifetime.
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Services
MORE SERVICES COMING SOON!
INTRODUCTORY CONSULTATION
MEAL PLANNING & GROCERY SHOPPING WORKSHOP
ONE MONTH ON THE VEG
LOSING WEIGHT ON THE VEG (1 Month)
INTRODUCTORY CONSULTATION
- 1 Initial Consultation
- 1 Week Meal Plan
MEAL PLANNING & GROCERY SHOPPING WORKSHOP
- 1 Initial Consultation
- 1 Grocery Store Walkthrough
- 1 Month Meal Plan
- Unlimited email support for 1 month
ONE MONTH ON THE VEG
- Nutrition Profile Evaluation & Dietary Assessment
- 1 Initial Consultation
- 1 follow-up Consultation 21 days later with additional recommendations
- Personalized meal plan & ideas
- Unlimited email support for 1 month
LOSING WEIGHT ON THE VEG (1 Month)
- Nutrition Profile Evaluation & Dietary Assessment
- 1 Initial consultation
- 1 Action Plan Meeting
- 1 Phone Call Pantry Clean Out
- Personalized calorie & macro plan with meal ideas
- 1 follow-up Consultation 21 days later with additional recommendations
- 3 Weekly Check-In Calls with food diary review
- Unlimited email support for 1 month
